Cheryl Matthews is associated with The TEMA Foundation, an organization that supports Canadian Veterans and First Responders, focusing on mental health, trauma, and PTSD education.

As a leader within The TEMA Foundation, Cheryl helps drive initiatives to raise awareness and provide resources for those experiencing PTSD and other mental health challenges. TEMA offers evidence-based programs, such as mental health education and suicide awareness, specifically aimed at first responders and veterans, helping them build resilience, cope with trauma, and access long-term support.

Cheryl, a senior not for profit leader with extensive fund development and communications experience in multi-level organizations. Cheryl is the perfect fit to lead The TEMA Foundation dedicated to mental health advocacy and support. She looks forward to driving impactful initiatives, fostering community engagement, and working collaboratively towards our mission of promoting mental well-being.

“Grateful for the opportunity to make a positive difference in the lives of individuals and contribute to breaking the stigma surrounding mental health.” – Cheryl Matthews

TEMA also organizes educational events like their “Education Day,” which focuses on skill-building and healing strategies to promote mental wellness in these communities.

Cheryl helps with everything from coordinating volunteers, seeking sponsors and donors, to ensuring that TEMA can continue its mission of providing evidence-based mental health education and trauma support for the veteran and first responder communities. She is a contact person for volunteers who want to support TEMA’s efforts, particularly in raising funds for critical programs​

The TEMA Foundation

The TEMA Foundation focuses on delivering evidence based and evidence informed education curricula for frontline workers, first responders, healthcare professionals, public safety personnel, and the important people in their lives.

The TEMA Foundation is dedicated to supporting Canadian veterans, first responders, and frontline workers by addressing their mental health needs, particularly those related to Post-Traumatic Stress Disorder (PTSD), trauma, and suicide prevention. TEMA provides a range of programs focused on education, awareness, and support for individuals who have experienced significant mental health challenges due to the nature of their service.

Key Initiatives by The TEMA Foundation:

1. Mental Health Education: The TEMA Foundation delivers evidence-based programs and workshops that teach first responders and veterans about mental health, resilience, and coping mechanisms. These programs help them recognize the signs of trauma and provide practical tools for managing stress and mental health challenges.
2. Suicide Awareness and Prevention: TEMA offers specialized resources and training to prevent suicide among veterans and first responders, who are at a higher risk of experiencing suicidal thoughts due to the pressures and traumas encountered in their service roles.
3. Peer Support: The foundation facilitates peer support networks where veterans and first responders can connect, share their experiences, and provide mutual support in dealing with their mental health struggles.
4. Trauma Education: TEMA focuses on trauma education to help individuals better understand how trauma affects their lives and offers strategies for healing. This includes training for both the individuals affected and their families or loved ones, helping them navigate the recovery process together.
5. Events and Networking: Through events like “Education Day,” TEMA creates opportunities for learning, skill-building, and networking, bringing together experts, professionals, and individuals who share the common goal of improving mental health within the veteran and first responder communities.

By offering these services, TEMA helps veterans and first responders regain control of their mental health, improving their overall well-being and quality of life.

Spartan Wellness & The TEMA Foundation

Spartan Wellness works with The TEMA Foundation to provide comprehensive support for Canadian veterans and first responders, focusing on mental health and wellness. Both organizations share a mission to help individuals who have experienced trauma, PTSD, and other mental health challenges as a result of their service.

The partnership helps both organizations maximize their impact by providing specialized resources and care for veterans and first responders, ensuring that they receive the comprehensive support they need for long-term wellness.

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