Boosting Immune Health with Naturopathic Medicine and Nutrition

naturopathic medicine

While vaccines and conventional medicine play essential roles in preventing illness, there are also powerful naturopathic medicine / strategies and nutritional practices that can help boost your immune system. By focusing on a holistic approach to health, you can fortify your body’s natural defenses and maintain wellness throughout the year. One might choose Naturopathic medicine…

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Sound of Remembrance

Sound of Remembrance

The Sound of Remembrance concert is a commemorative event held at the Canadian War Museum in Ottawa, Canada. This annual concert is part of the museum’s efforts to honor and remember the sacrifices of Canadian soldiers and veterans, especially around the time of Remembrance Day in November. The event typically features live musical performances, including…

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The Importance of Mental Health Check-Ins: How Psychosocial Support Can Make a Difference

mental health

In today’s fast-paced world, mental health often takes a backseat to the demands of work, family, and daily responsibilities. However, regular mental health check-ins are crucial for maintaining overall well-being and preventing burnout. Psychosocial support plays a vital role in these check-ins, offering guidance, understanding, and strategies to manage stress and emotional challenges. This blog…

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The Role of Topical Pain Creams in Chronic Pain Relief

When it comes to managing chronic pain, many people think of oral medications as the go-to solution. However, topical pain creams offer a targeted and often safer alternative, especially for those who prefer to avoid systemic side effects associated with oral medications. How Do Non-Cannabis Topical Creams Work? Topical pain creams are applied directly to…

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Commissionaires Ottawa Open

Commissionaires Ottawa Open

The Commissionaires Ottawa Open is an annual PGA TOUR AMERICAS FORTINET CUP Tournament held at Eagle Creek Golf Club in Ottawa, from July 22nd to July 28th, 2024. Spartan Wellness Virtual Care | Integrative Medicine Clinic is excited to announce our sponsorship of The Commissionaires Ottawa Open! We are proud to support this prestigious event…

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The Rolling Barrage

The Rolling Barrage

Spartan Wellness Virtual Care Integrative Medicine Clinic is a proud sponsor of The Rolling Barrage.  Spartan Wellness and The Rude Awakening Tour join forces to ensure the Rolling Barrage has the ability to ensure safety and supplies are with the riders the whole trip/ on the entire route. The Rude Awakening Tour donated a kit…

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PTGA Driving for Change

PTGA Driving for Change

Spartan Wellness is honored to support the Post-traumatic Growth Association by sponsoring and participating in the PTGA Driving for Change golf game at Fox Meadows Golf Course in PEI. This event is a wonderful opportunity to come together and raise awareness for the important work being done to help individuals thrive after trauma. We believe…

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PTGA Celebrity Golf Tour

PTGA Celebrity Golf Tour

Spartan Wellness is thrilled to announce our sponsorship the PTGA Celebrity Golf Tour Ontario. We are honored to support this incredible event that aims to raise awareness and funds for individuals experiencing post-traumatic growth. The Post Traumatic Growth Association’s Celebrity Golf Tour is an annual fundraising event that brings together celebrities, athletes, and supporters to…

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