Wellness program resources in Canada
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Book an Appointment Book an Appointment Freedom To Live Well Series Part 1: The Keystones to Wellness Discover how to manage your health and well-being. This program, led by Spartan Wellness Ambassadors, offers doable tactics to improve your physical and emotional well-being and assist you in designing a balanced and satisfying life.Addressing issues like mental…
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Light For Veterans – Daniel Marsh
As we continue with Spartan Wellness Remembrance Week, we’re hearing stories from veterans, learning about veteran-owned businesses, and discovering the organizations making a difference in the veteran…
Shoulder 2 Shoulder – Russell Vida
Russell Vida is the founder of Shoulder 2 Shoulder, a non-profit organization that focuses on helping Canadian veterans and first responders cope with the physical and mental…
Corey Hatt – Mad Hatter Industries
Corey Hatt is the founder of Mad Hatter Industries (MHI), a veteran-owned Canadian company that creates custom apparel and products aimed at supporting veterans and first responders….
The TEMA Foundation – Cheryl Matthews
Cheryl Matthews is associated with The TEMA Foundation, an organization that supports Canadian Veterans and First Responders, focusing on mental health, trauma, and PTSD education. As a…
Seven Wolf Retreat – John Green
John Green, associated with the Seven Wolf Retreat, leads efforts to support Canadian veterans by providing therapeutic retreats aimed at promoting healing and well-being. The Seven Wolf…
Cynthia Bérubé
Cynthia Bérubé is involved with Spartan Wellness, an organization dedicated to supporting Canadian veterans by providing wellness services, particularly focusing on medical cannabis education and support. Through…
Mike Rude – The Rude Awakening Tour
Mike Rude is a retired Sergeant from the Canadian Armed Forces who served as a paratrooper with the Canadian Airborne Regiment. After his military service, he embarked…
Graham Trude – The Singing Soldier
Graham Trude, also known as The Singing Soldier, is a Canadian country music artist, former soldier, and first responder. He served with the Canadian Armed Forces, and…
Boosting Immune Health with Naturopathic Medicine and Nutrition
While vaccines and conventional medicine play essential roles in preventing illness, there are also powerful naturopathic medicine / strategies and nutritional practices that can help boost your…
Sound of Remembrance
The Sound of Remembrance concert is a commemorative event held at the Canadian War Museum in Ottawa, Canada. This annual concert is part of the museum’s efforts…
The Importance of Mental Health Check-Ins: How Psychosocial Support Can Make a Difference
In today’s fast-paced world, mental health often takes a backseat to the demands of work, family, and daily responsibilities. However, regular mental health check-ins are crucial for…
