How to Navigate Your Summary of Assessment (SOA)

A Summary of Assessment (SOA) from Veterans Affairs can be an extremely useful piece of paper to keep handy. Your SOA has several pieces of pertinent information on it that can assist a veteran in many circumstances, especially medical circumstances. Let’s look at what your Summary of Assessment (SOA) is, and why it’s a good…

Read More

10 Things I Wish I Knew Coming Out of the Forces

Transitioning out of the Forces into civilian life can be emotionally and financially challenging for anyone. In order to make that change as smooth as possible, we asked Spartan Wellness co-founder, Riad Byne, to list his top 10 of what he wished he knew coming out of the Forces. In his own words, here is…

Read More